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Abs Building With EMS Training at SYMBIONT

Try our EMS training and target your core muscles. Achieve visible results quickly – for defined abs with minimal time investment.

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A woman at an EMS studio is doing exercises to define her abdominal muscles.

EMS Training Is Ideal for Your Abs Building

A defined belly has never been so efficiently achievable! With EMS training at SYMBIONT, you activate up to 90% of your muscle fibers at the same time – including the deep core muscles. That means:

  • Targeted core training: Effectively work your upper, side, and deep abdominal muscles.
  • Fast results: Just 20 minutes of training – ideal even with a busy schedule. Feel the difference after just a few sessions.
  • Individually tailored: Our EMS experts customize your training to match your abdominal muscle goals exactly.
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Your Personalized 
Abs Muscle Building Training Plan

At SYMBIONT, your goals are our priority. Our coaches create a training plan that focuses entirely on building and defining your abdominal muscles – tailored to:

  • Your current fitness level.
  • Your personal abs building goals.
  • Your available training time.
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A man at an EMS studio doing an ab workout for six-pack abs with EMS training.

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Kickstart Your EMS Training Today and Build Muscle Fast
01. Try it

Experience SYMBIONT first-hand by booking your trial session at an EMS studio near you today – and order your own EMS suit.

02. Get started

Your personal trainer will custom fit your EMS suit, guide you through the essentials, and define a personalised training plan specifically for you.

03. Train

Enjoy highly intense workouts at first-in-class EMS studios, guided by expert trainers supporting you every step of your fitness journey.

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